In this section:
Maintaining Weight Loss
What will it take to keep the weight you have lost from returning. More…
Dealing with Food and Activity Cues
Understanding what can trigger inappropriate eating and factors that can promote inactivity will help you stay on track with your weight loss. More…
Creating the Support System You Need
For many reasons, not everyone wants you to succeed with your weight loss. Recognize behaviors in other people that can work against your efforts to lose weight. More…
Weight Gain After Surgery
Though it is not inevitable, at some point you may experience a gradual return of the weight you lost after your bariatric surgery. Here are some tips to prevent this happening. More…
Avoiding Weight Loss Surgery Complications
Weight loss surgery changes your anatomy or introduces a device into your body to help you lose weight. Do you know the implications of your surgery and what to be vigilant for to avoid complications? More…